Weigh In record (no journal entry) for 21 March 2017
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 42.90g | Prot: 36.95g | Carbs: 20.30g.
Lunch: Сваренное Вкрутую Яйцо, Куриные Котлеты. Dinner: Сосиски Молочные. Snacks/Other: Фундук. more...
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Gaining 2.6 kg a Week
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