pro.karina's Journal, 21 Mar 17

Weigh In record (no journal entry) for 21 March 2017
62 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2017:
872 kcal Fat: 28.24g | Prot: 16.30g | Carbs: 148.75g.   Breakfast: Гречка Отварная. Lunch: Магнит Банан, Красная Цена Сухари с Изюмом и Сахаром, Яшкино Вафли Сливочные, Славянка Конфета Золотой Степ, Песочное Печенье, Гречка Отварная, Клеверный Мед, Груши. more...
1641 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Studying - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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pro.karina's Weight History


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