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SheepA
Journal
21 Mar 17
SheepA's Journal, 21 Mar 17
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Weigh In record (no journal entry) for 21 March 2017
66.6 kg
Lost so far:
11.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2017:
332 kcal
Fat: 14.30g | Prot: 16.25g | Carbs: 39.95g.
Lunch:
Орбит Леденцы, Красные Помидоры, Оливье.
Dinner:
Редька, Красные Помидоры.
more...
2182 kcal
Exercise:
Studying - 7 hours, Cross Training - 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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SheepA's Weight History
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