Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Katharina178
Journal
21 Mar 17
Katharina178's Journal, 21 Mar 17
Katharina178's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 March 2017
77.9 kg
Lost so far:
0 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2017:
856 kcal
Fat: 24.51g | Prot: 18.07g | Carbs: 151.50g.
Breakfast:
Weintrauben, Ananas, Birnen.
Lunch:
Mischgemüse, Gut & Günstig Backofen Rösti-Ecken, Kartoffelpüree, Ja! Frikadellenbällchen.
Snacks/Other:
Milbona Knusper Flakes Schoko.
more...
2274 kcal
Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour.
more...
Gaining 2.1 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Katharina178's Weight History
View Complete History