Weigh In record (no journal entry) for 20 March 2017
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90 kg
Lost so far: 37 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 50.84g | Prot: 57.44g | Carbs: 219.21g.
Breakfast: Gutes Land Kondensmilch 7,5%, Marmeladen und Eingemachtes, Süßstoffe (Saccharin), Goldessa Balance Frischkäse, Dinkelbrötchen, Be Light Körniger Frischkäse. Lunch: Pea Minusz Vollmilchschokolade, Zitronenkuchen. Dinner: Salzkartoffeln, Kühne Joghurt Dressing, Florette Feldsalat, REWE Alaska Seelachsfilet. Snacks/Other: Snickers Riegel, Marmeladen und Eingemachtes, Granny Smith Äpfel, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. more...
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steady weight
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katharina-heck's Weight History
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