Nesperanzan's Journal, 20 Mar 17

Weigh In record (no journal entry) for 20 March 2017
68 kg Lost so far: 15 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2017:
484 kcal Fat: 16.70g | Prot: 28.35g | Carbs: 58.27g.   Breakfast: Белевская Пастила Пастила Белевская без Сахара, Мёд, Мясо Кролика, Куриный Бульон, Главпродукт Аджика Кавказская, Сметана, Гречка Отварная. more...
Gaining 0.1 kg a Week



     
 

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Nesperanzan's Weight History


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