Weigh In record (no journal entry) for 20 March 2017
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71.4 kg
Lost so far: 9.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 23.16g | Prot: 34.66g | Carbs: 54.67g.
Breakfast: Магнолия Куриный Рулет с Грибами, Кофе с Молоком, Гречка Отварная. Lunch: Коломенское Заварной Хлеб "Ржаной Край", Щи, Веселый Молочник Сметана 15%. more...
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Losing 2.8 kg a Week
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Настена30's Weight History
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