Date Started: 04 Nov 15

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 124.2 kg
08 Jan 18	116.8 kg	Reasonably Well
31 Dec 17	117.3 kg	Reasonably Well
25 Dec 17	118.1 kg	Reasonably Well
23 Dec 17	118.8 kg	Reasonably Well
19 Dec 17	119.4 kg	Reasonably Well
15 Dec 17	120.4 kg	Reasonably Well
12 Dec 17	120.7 kg	Reasonably Well
11 Dec 17	121.1 kg	Reasonably Well
10 Dec 17	121.4 kg	Reasonably Well
09 Dec 17	121.7 kg	Reasonably Well
08 Dec 17	122.3 kg	Reasonably Well
07 Dec 17	122.5 kg	Reasonably Well
06 Jun 17	125.6 kg	Not Applicable
21 Mar 16	116.1 kg	Reasonably Well
28 Feb 16	117.1 kg	Reasonably Well
27 Feb 16	117.8 kg	Reasonably Well
04 Jan 16	119.8 kg	Reasonably Well
03 Jan 16	120.6 kg	Reasonably Well
30 Nov 15	122.0 kg	Reasonably Well
08 Nov 15	122.7 kg	Reasonably Well
06 Nov 15	122.3 kg	Reasonably Well
05 Nov 15	123.2 kg	Reasonably Well
04 Nov 15	124.7 kg	Not Applicable

Date Started: 24 Mar 11

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 132.0 kg
28 Dec 12	120.1 kg	Poorly
19 Dec 12	119.5 kg	Reasonably Well
18 Dec 12	120.4 kg	Reasonably Well
11 Dec 12	124.6 kg	Poorly
23 Sep 11	93.5 kg	Reasonably Well
22 Sep 11	94.1 kg	Reasonably Well
21 Sep 11	94.4 kg	Reasonably Well
20 Sep 11	95.2 kg	Reasonably Well
19 Sep 11	95.8 kg	Reasonably Well
08 Sep 11	95.3 kg	Reasonably Well
07 Sep 11	96.1 kg	Reasonably Well
31 Aug 11	95.2 kg	Reasonably Well
29 Aug 11	97.2 kg	Reasonably Well
28 Aug 11	98.7 kg	Reasonably Well
21 Aug 11	99.4 kg	Reasonably Well
18 Aug 11	97.6 kg	Reasonably Well
17 Aug 11	98.6 kg	Reasonably Well
16 Aug 11	100.5 kg	Reasonably Well
15 Aug 11	101.8 kg	Reasonably Well
14 Aug 11	101.3 kg	Reasonably Well
12 Aug 11	100.2 kg	Reasonably Well
11 Aug 11	102.0 kg	Reasonably Well
10 Aug 11	102.6 kg	Reasonably Well
06 Aug 11	102.1 kg	Reasonably Well
04 Aug 11	101.5 kg	Reasonably Well
03 Aug 11	102.3 kg	Reasonably Well
02 Aug 11	102.5 kg	Reasonably Well
31 Jul 11	102.8 kg	Reasonably Well
30 Jul 11	101.8 kg	Reasonably Well
29 Jul 11	100.9 kg	Reasonably Well
28 Jul 11	101.8 kg	Reasonably Well
27 Jul 11	102.7 kg	Reasonably Well
26 Jul 11	103.6 kg	Reasonably Well
25 Jul 11	104.3 kg	Reasonably Well
24 Jul 11	105.1 kg	Reasonably Well
22 Jul 11	103.2 kg	Reasonably Well
21 Jul 11	103.8 kg	Reasonably Well
20 Jul 11	104.2 kg	Reasonably Well
19 Jul 11	104.2 kg	Reasonably Well
18 Jul 11	104.8 kg	Reasonably Well
17 Jul 11	104.6 kg	Reasonably Well
16 Jul 11	103.9 kg	Reasonably Well
15 Jul 11	104.5 kg	Reasonably Well
14 Jul 11	105.5 kg	Reasonably Well
13 Jul 11	105.2 kg	Reasonably Well
12 Jul 11	106.1 kg	Reasonably Well
10 Jul 11	107.3 kg	Reasonably Well
06 Jul 11	107.5 kg	Reasonably Well
05 Jul 11	108.6 kg	Reasonably Well
04 Jul 11	108.5 kg	Reasonably Well
03 Jul 11	106.8 kg	Reasonably Well
02 Jul 11	106.4 kg	Reasonably Well
01 Jul 11	106.7 kg	Reasonably Well
30 Jun 11	107.7 kg	Reasonably Well
29 Jun 11	108.3 kg	Reasonably Well
28 Jun 11	108.7 kg	Reasonably Well
26 Jun 11	109.1 kg	Reasonably Well
25 Jun 11	107.9 kg	Reasonably Well
24 Jun 11	107.6 kg	Reasonably Well
23 Jun 11	107.8 kg	Reasonably Well
22 Jun 11	108.7 kg	Reasonably Well
21 Jun 11	109.0 kg	Reasonably Well
20 Jun 11	109.6 kg	Reasonably Well
17 Jun 11	109.9 kg	Reasonably Well
16 Jun 11	109.3 kg	Reasonably Well
15 Jun 11	109.4 kg	Reasonably Well
14 Jun 11	109.7 kg	Reasonably Well
13 Jun 11	109.9 kg	Reasonably Well
12 Jun 11	110.4 kg	Reasonably Well
11 Jun 11	110.2 kg	Reasonably Well
10 Jun 11	110.7 kg	Reasonably Well
09 Jun 11	111.4 kg	Reasonably Well
08 Jun 11	111.5 kg	Reasonably Well
07 Jun 11	112.2 kg	Reasonably Well
06 Jun 11	113.0 kg	Reasonably Well
05 Jun 11	113.1 kg	Reasonably Well
04 Jun 11	112.4 kg	Reasonably Well
03 Jun 11	111.9 kg	Reasonably Well
02 Jun 11	112.4 kg	Reasonably Well
01 Jun 11	112.5 kg	Reasonably Well
31 May 11	112.2 kg	Reasonably Well
30 May 11	112.6 kg	Reasonably Well
29 May 11	112.7 kg	Reasonably Well
28 May 11	113.1 kg	Reasonably Well
27 May 11	113.5 kg	Reasonably Well
26 May 11	114.0 kg	Reasonably Well
25 May 11	114.5 kg	Reasonably Well
24 May 11	114.9 kg	Reasonably Well
23 May 11	115.3 kg	Reasonably Well
22 May 11	115.4 kg	Reasonably Well
21 May 11	115.3 kg	Reasonably Well
20 May 11	115.2 kg	Reasonably Well
18 May 11	115.6 kg	Reasonably Well
17 May 11	115.8 kg	Reasonably Well
16 May 11	116.0 kg	Reasonably Well
13 May 11	116.3 kg	Reasonably Well
12 May 11	116.9 kg	Reasonably Well
11 May 11	117.6 kg	Reasonably Well
10 May 11	118.1 kg	Reasonably Well
05 May 11	118.7 kg	Reasonably Well
04 May 11	119.2 kg	Reasonably Well
03 May 11	119.7 kg	Reasonably Well
01 May 11	120.6 kg	Reasonably Well
29 Apr 11	119.7 kg	Reasonably Well
27 Apr 11	119.2 kg	Reasonably Well
26 Apr 11	119.7 kg	Reasonably Well
21 Apr 11	121.2 kg	Reasonably Well
14 Apr 11	120.8 kg	Reasonably Well
12 Apr 11	121.8 kg	Reasonably Well
07 Apr 11	122.5 kg	Reasonably Well
06 Apr 11	123.5 kg	Reasonably Well
05 Apr 11	124.1 kg	Reasonably Well
04 Apr 11	124.9 kg	Reasonably Well
03 Apr 11	125.1 kg	Reasonably Well
31 Mar 11	124.6 kg	Reasonably Well
30 Mar 11	124.7 kg	Reasonably Well
29 Mar 11	124.5 kg	Reasonably Well
28 Mar 11	124.8 kg	Reasonably Well
27 Mar 11	125.8 kg	Reasonably Well
26 Mar 11	126.0 kg	Reasonably Well
25 Mar 11	126.7 kg	Reasonably Well
24 Mar 11	132.0 kg	Not Applicable