Ксения111986's Journal, 19 Mar 17

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Weigh In record (no journal entry) for 19 March 2017

59.6 kg Lost so far: 6.3 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2017:

1626 kcal

Fat: 52.14g | Prot: 71.70g | Carbs: 216.10g. Breakfast: Snickers Minis, Капучино. Lunch: Зеленый Чай, Рис Вареный, Картошка Вареная, Куриная Грудка, Сахарное Печенье (с Маргарином). Dinner: Зеленый Чай, Юбилейное Печенье Традиционное, My Box Сет Светофор. Snacks/Other: Яблоко. more...

1514 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Ксения111986's Journal, 19 Mar 17

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Ксения111986's Weight History