Weigh In record (no journal entry) for 17 March 2017
|
88.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 42.55g | Prot: 28.71g | Carbs: 191.16g.
Breakfast: Jam, Blue Band Goede Start, Bruin Bolletje. Lunch: Blue Band Goede Start, Smeerkaas, Bruin Bolletje. Dinner: Conimex Bali Kroepoek, Plus Kroepoek Naturel, Wijko Satésaus, Olijfolie, AH Italiaanse Roerbakmix, AH Basmati Rijst. Snacks/Other: Haribo Kersen, Kiwi, Fuji Appels, Lipton Ice Tea Green Tea. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennifer4you's Weight History
|