Weigh In record (no journal entry) for 17 March 2017
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77.4 kg
Lost so far: 9.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 44.37g | Prot: 80.16g | Carbs: 31.10g.
Breakfast: Matte Leão Chá Matte Natural, Ovo Mexido, Abacaxi, Couve Manteiga Crua. Lunch: Arcor Chocolate Amargo 70% Cacau, Alface, Filé de Frango Grelhado. Dinner: Queijo Mozzarella, Frango (Empanado e Frito). Snacks/Other: Queijo Mozzarella, Cookie com Pepitas de Chocolate (Receita Caseira ou Comprado). more...
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Losing 2.8 kg a Week
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natygostosa's Weight History
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