Weigh In record (no journal entry) for 17 March 2017
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55.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 44.90g | Prot: 77.14g | Carbs: 169.13g.
Breakfast: Alpro Mandeldrink, Espresso, Banane, Zimt, Weizer Schafbauern Steirischer Schaftopfen. Lunch: Radieschen, Weich Gekochtes Ei, Bioland Bio-Dinkelbrot. Dinner: Suchard Sensations Orange Noir 70%, SPAR Vogerlsalat, Baby-Spinat, Kirschtomaten, Hofer Putenfiletstreifen, Gurke (mit Schale), Mais, Frühlingszwiebeln. Snacks/Other: Banane, Alnatura Mais-Amaranth Waffeln, Alnatura Mais-Amaranth Waffeln, Starbucks Sojamilch Caffè Latte (Tall). more...
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1618 kcal
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Exercise:
Mrs. Sporty - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Albertinaaaa's Weight History
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