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Bs 180 due to cough drops?
10 hours
W pill
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121.6 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2012:
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1610 kcal
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Fat: 76.96g | Prot: 66.48g | Carbs: 167.51g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Dry or Hard Salami, American Cheese, Spinach Flour Tortillas. Lunch: Carrot Walnut Muffin, Grapefruit (Pink and Red). Dinner: Beef Gravy (Canned), Green Peas (Frozen), Mashed Potato, Meat Loaf Made with Beef. more...
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3950 kcal
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Exercise:
Housework - 1 hour, Desk Work - 5 hours, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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larsson12's Weight History
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