Weigh In record (no journal entry) for 17 March 2017
|
75.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 42.80g | Prot: 125.61g | Carbs: 11.65g.
Breakfast: Gekochtes Ei, Gut & Günstig 1,5% Fettarmer Joghurt Mild, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen. Lunch: Hähnchenbrustfilet. Dinner: Ei, Kokosöl. Snacks/Other: Gekochtes Ei. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|