Weigh In record (no journal entry) for 16 March 2017
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 47.84g | Prot: 59.65g | Carbs: 169.33g.
Breakfast: Простые Пельмени, Веселый Молочник Сметана 15%, Гречка Вареная. Lunch: Курица Вареная, Картошка Вареная. Dinner: Бутерброд с Сыром, Банан, Веселый Молочник Сметана 15%, Суп Куриный с Вермишелью. more...
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2225 kcal
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Exercise:
Studying - 6 hours, Walking (moderate) - 5/kph - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Reading - 45 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Annasteish's Weight History
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