Weigh In record (no journal entry) for 16 March 2017
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77.1 kg
Lost so far: 5.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 29.51g | Prot: 40.34g | Carbs: 91.60g.
Breakfast: Stars Egg Salad, Sara Lee 100% Whole Wheat Bread (50g). Lunch: Tortilla Corn Chips, Taco John's Chicken Softshell Taco. more...
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Gaining 2.6 kg a Week
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