Weigh In record (no journal entry) for 16 March 2017
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61.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 21.06g | Prot: 69.13g | Carbs: 96.62g.
Breakfast: Tee mit Milch, Gurke (mit Schale), Philadelphia So Leicht 3%, Roggen Knäckebrot. Lunch: Aldi Apfelsaft, Hähnchenbrustfilet, Naturreis (Gekocht), Aldi Rote Paprika, Knoblauch, Maredo Zwiebeln, Rama Cremefine 7%. Snacks/Other: Aldi Milch 1,5%. more...
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1960 kcal
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Exercise:
Cleaning - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Cross Training - 30 minutes. more...
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Gaining 5.6 kg a Week
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JohannaK.'s Weight History
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