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In essence, it begins again. Seeing Kirsten, my dietician, only two more visits to go, and who knows what this all will bring. A healthier me, a more focused me. Coming in on the wire for my surgery, I've fallen back so much, today has got to be better. God grant it.
View Diet Calendar, 19 January 2012:
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311 kcal
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Fat: 7.68g | Prot: 17.63g | Carbs: 49.23g.
Breakfast: No Calorie Sweetener Packets, Coffee, 1% Fat Milk, Strawberries 'n Cream Shake. Snacks/Other: Light & Fit Yogurt - Peach. more...
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