Weigh In record (no journal entry) for 16 March 2017
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59.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Exercise:
Walking (moderate) - 5/kph - 7 minutes, Running (jogging) - 8/kph - 37 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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tati2014's Weight History
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