Weigh In record (no journal entry) for 16 March 2017
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51.4 kg
Lost so far: 1.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 64.94g | Prot: 34.05g | Carbs: 116.83g.
Breakfast: Чай, Рафаэлло Конфета, Konti Супер Контик Суфле, Нутелла Шоколадная Паста, Хлеб. Lunch: Лечо, Салат Овощной со Сметаной, Свинина Тушеная, Картофельное Пюре (с Цельным Молоком). more...
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Gaining 0.7 kg a Week
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Shaman_ka's Weight History
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