Weigh In record (no journal entry) for 16 March 2017
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67.4 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 61.43g | Prot: 51.48g | Carbs: 76.99g.
Breakfast: Biscotto Doppelino Kakao, Milbona Tilsiter, Hauchfein Schinken Gebacken, Kaffee mit Milch und Zucker, Guacamole, Aldi Vollkorn Knäckebrot. Lunch: Nestle Lion Mini, Wilhelm Brandenburg Schweine-Nacken-Steak, Deluxe Kartoffelgratin mit Brokkoli. Dinner: Guacamole, Eiweißbrot, Aldi Chicken Wings Pikant. Snacks/Other: Grandessa Stracciatella Eis. more...
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Losing 0.7 kg a Week
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janinna2008's Weight History
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