Weigh In record (no journal entry) for 16 March 2017
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88.4 kg
Lost so far: 8.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 109.14g | Prot: 76.78g | Carbs: 69.25g.
Breakfast: Maredo Zwiebeln, Butaris Butterschmalz, Meine Metzgerei Hackfleisch Gemischt. Lunch: Parmesan (Gerieben), Schinken, Bertolli Basilico, Dr. Oetker Crème Légère, Zucchini. Dinner: Trocken Geröstete Macadamia-Nüsse (Gesalzen). Snacks/Other: Lidl Gefüllte Peperoni, Harvest Moon Green Juice. more...
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Losing 1.9 kg a Week
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