Weigh In record (no journal entry) for 19 January 2012
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84.8 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2012:
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708 kcal
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Fat: 25.70g | Prot: 72.94g | Carbs: 42.78g.
Breakfast: maple syrup, milk, steel cut oats, egg whites, egg, steak. Lunch: butter, pork tenderloin, bread. more...
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Losing 0.2 kg a Week
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WinstonWolf's Weight History
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