thequeen75's Journal, 15 Mar 17

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Weigh In record (no journal entry) for 15 March 2017

74.7 kg Lost so far: 40.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:

855 kcal

Fat: 47.70g | Prot: 37.27g | Carbs: 72.22g. Dinner: Weideglück Sahne Joghurt nach Griechischer Art, Wassermelone, Gemischter Salat mit Dressing, Milram Paprika Quark, Türkisches Fladenbrot, Putenschnitzel. more...

2212 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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thequeen75's Journal, 15 Mar 17

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thequeen75's Weight History