Weigh In record (no journal entry) for 15 March 2017
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81.5 kg
Lost so far: 19 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 86.85g | Prot: 60.37g | Carbs: 101.65g.
Breakfast: Zero-Cal Adoçante, Sabor da Terra Semente de Chia, Café, Matilat Creme de Leite, Queijo Provolone. Lunch: Contra-filé, Azeite de Oliva, Alface, Tomates, Ovo de Codorna, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Dr. Oetker Bolo de Caneca Integrale Maçã e Canela, Qualy Margarina Cremosa, Pão Francês. Snacks/Other: Lacta Laka, Italac Creme de Leite, Abacate. more...
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Losing 2.3 kg a Week
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Andrealessa's Weight History
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