Weigh In record (no journal entry) for 15 March 2017
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112.3 kg
Lost so far: 3.8 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 98.73g | Prot: 69.59g | Carbs: 174.03g.
Breakfast: Green Mountain Coffee Nantucket Blend K-Cup, Chiquita Banana. Lunch: Green Tea, Tortilla Corn Chips, Hard-Boiled Egg, Thomas' Original English Muffins, Bacon (Cured, Microwaved, Cooked). Dinner: Green Tea, Olive Garden Italian Salad Dressing, Kraft Natural Shredded Mild Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Bacon (Cured, Microwaved, Cooked), Hard-Boiled Egg, Cucumber (with Peel), Giant Eagle Cherry Tomatoes, Boston Market Salisbury Steak with Mac & Cheese. Snacks/Other: Girl Scout Cookies Thin Mints, Klondike Neapolitan Ice Cream Bar. more...
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Losing 6.4 kg a Week
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fatsceretjk7's Weight History
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