Klondike Sherry's Journal, 15 Mar 17

been enjoying stake with cream sauce. sauce is stake pan deglaze with Marsala wine. cream mustard and green onions. i need some pepper corns

View Diet Calendar, 15 March 2017:
1163 kcal Fat: 88.74g | Prot: 54.32g | Carbs: 26.22g.   Breakfast: Youngevity Beyond Osteo-Fx, Lactantia Whipping Cream. Lunch: Sour Cream, Publix Green Bell Pepper, Tomatoes, Ground Beef (90% Lean / 10% Fat), Dole Romaine Lettuce, President's Choice old cheddar cheese, President's Choice Double Cream Brie, Mary's Gone Crackers Black Pepper Crackers. Dinner: Youngevity keto caramel shake, Youngevity Beyond Tangy Tangerine, Youngevity Beyond Osteo-Fx, Cocoa Powder (Unsweetened), Lactantia Whipping Cream. more...



     
 

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