SheepA's Journal, 15 Mar 17

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Weigh In record (no journal entry) for 15 March 2017

67.8 kg Lost so far: 10.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:

434 kcal

Fat: 14.79g | Prot: 16.98g | Carbs: 58.39g. Breakfast: Тимоша Халва Подсолнечная с Какао, Каша Пшенная на Молоке. Lunch: Кефир 2,5%, Тортилья. more...

2221 kcal

Exercise: Studying - 6 hours, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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SheepA's Journal, 15 Mar 17

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