Weigh In record (no journal entry) for 14 March 2017
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94.4 kg
Lost so far: 2.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 84.27g | Prot: 41.90g | Carbs: 17.82g.
Breakfast: Frimesa Nata. Lunch: Lasanha Abobrinha Dri. Dinner: Faixa Azul Queijo Parmesão Ralado, 1 Biscoito Dri, Alcaparras, Hemmer Molho Pesto, Frisa Carpaccio de Carne. Snacks/Other: Frimesa Nata. more...
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Losing 2.1 kg a Week
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