Weigh In record (no journal entry) for 14 March 2017
|
61.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 37.95g | Prot: 29.00g | Carbs: 132.53g.
Breakfast: Früchtetee, Nutella, Weizen Toasties. Lunch: Metzgerfrisch Salami 1A mit Pfeffer, Goldessa Balance Frischkäse, Grafschafter Baguette-Brötchen (50g). Dinner: Bernbacher Grießnockerlsuppe. Snacks/Other: Lindt Mini Pralinés. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|