Weigh In record (no journal entry) for 18 January 2012
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116.1 kg
Lost so far: 5.5 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2012:
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1422 kcal
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Fat: 92.66g | Prot: 76.76g | Carbs: 59.96g.
Breakfast: blue cheese dressing, French Fries (Small). Lunch: half and half, lettuce, cheddar, yucatan guacamole, salsa, ground beef, ortega taco seasoning, sour cream. more...
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Losing 0.6 kg a Week
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djezeski's Weight History
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