Weigh In record (no journal entry) for 13 March 2017
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76.0 kg
Lost so far: 6.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 1.00g | Prot: 9.00g | Carbs: 69.00g.
Breakfast: Welch's Grape Jelly, Einstein Brothers Bagels Plain Bagel. more...
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Gaining 0.2 kg a Week
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