babybull41's Journal, 13 Mar 17

Weigh In record (no journal entry) for 13 March 2017
104.8 kg Lost so far: 0.9 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:
1844 kcal Fat: 129.32g | Prot: 100.49g | Carbs: 219.65g.   Breakfast: Dannon Light & Fit Greek Yogurt - Key Lime, Dannon Light & Fit Greek Yogurt - Key Lime, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Coffee with Cream and Sugar. Lunch: BJ's Restaurant & Brewhouse Hamburger Bun, Spindrift Raspberry Lime Sparkling Water, Cooked Asparagus (from Fresh), BJ's Restaurant & Brewhouse Veggie Patty, Mustard, Jason's Deli Tomato Slice, Five Guys Lettuce, Smucker's Simply Fruit Apricot, Old Home Natural Peanut Butter. Dinner: Morningstar Farms Veggie Breakfast Bacon Strips, Fresh Express Caesar Lite Complete Salad Kit, DiGiorno Pizzeria! Thin Spinach & Mushroom. Snacks/Other: Fiber One 90 Calorie Brownies - Mint Fudge. more...
2650 kcal Exercise: Shopping - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week


Comments 
It was a tough week for us both. But next Monday will be a better weight loss for us ❣️💋🥂 
13 Mar 17 by member: sunbunni

     
 

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