Weigh In record (no journal entry) for 13 March 2017
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68.2 kg
Lost so far: 53.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 67.46g | Prot: 113.17g | Carbs: 114.27g.
Breakfast: Genuss der Saison Trio-Pfefferkäse, Aldi Körniger Frischkäse Belight, Zimbo Schinken Zwiebelmettwurst Fettreduziert, Krone Forellenfilets, Steinmetz Rauchmalzbrot. Lunch: Ölmühle Solling Leinöl Nativ, Edeka Himbeeren Tiefgefroren, Alnatura Kokosraspeln, Chia-Samen, Milfina Fettarmer Joghurt Mild 1,5% Fett. Dinner: Extra Natives Olivenöl, Zwiebeln, Grüne Bohnen, Deluxe Neuseeländische Lammfilets. Snacks/Other: DM Bio Zartbitter, Aldi Dreisaatbrot, Babybel Mini Babybel Light, Cappuccino, Mineralwasser, Kaffee, Grüner Tee. more...
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1926 kcal
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Exercise:
Resting - 11 hours, Desk Work - 7 hours, Sleeping - 6 hours. more...
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Gaining 4.9 kg a Week
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 Comments
...ich glaube das sind ganz normale Sportlersprünge!
13 Mar 17 by member: marcothebrain
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Cocktailnase's Weight History
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