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1714 kcal
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Fat: 39.73g | Prot: 66.34g | Carbs: 251.41g.
Breakfast: Nespresso Latte Macchiato, Olivenöl, Aldi Rote Paprika, Champignons, Rührei. Lunch: Erasco Chinesischer Gemüsetopf, Goldfit Apfelschorle, Kiwi, Elstar. Dinner: Erasco Chinesischer Gemüsetopf, Erdbeeren. Snacks/Other: Ja! Feine Salzstangen (30g), Aldi Milch 1,5%, Likör, Nesquik Kakaopulver, REWE Reiswaffel. more...
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2427 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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schlankeelke's Weight History
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