Weigh In record (no journal entry) for 12 March 2017
|
58.8 kg
Lost so far: 5.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1341 kcal
|
Fat: 75.10g | Prot: 58.54g | Carbs: 106.73g.
Breakfast: Käsekuchen mit Früchten. Lunch: Mei Tai Frühlingsrollen Mini, Costa Blätterteig Häppchen Garnelen. Dinner: Griechischer Salat, Gyrosauflauf. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina.smiley's Weight History
|