Weigh In record (no journal entry) for 11 March 2017
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 61.88g | Prot: 51.64g | Carbs: 211.91g.
Breakfast: Картофельное Пюре, Оливье без Заправки. Lunch: Банан, Чудо Йогурт Питьевой Вишня-Черешня, Красная Цена Сушки Малютка. Dinner: Рыба в Кляре, Красное Яблоко, Красная Цена Фундук Жареный. more...
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2030 kcal
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Exercise:
Running - 10/kph - 5 minutes, Reading - 3 hours, Studying - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Annasteish's Weight History
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