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Dachiller111
Journal
11 Mar 17
Dachiller111's Journal, 11 Mar 17
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Weigh In record (no journal entry) for 11 March 2017
60 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2017:
1745 kcal
Fat: 86.61g | Prot: 50.48g | Carbs: 196.54g.
Breakfast:
Cappuccino, Zitronenkuchen.
Lunch:
Gemischter Salat mit Dressing, Salatsauce.
Dinner:
Mayonnaise, Charlotte, Ja! Bauernbrot (56g), Gekochtes Ei.
more...
1594 kcal
Exercise:
Standing - 30 minutes, Sewing - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 12 hours.
more...
Gaining 0.0 kg a Week
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Dachiller111's Weight History
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