Weigh In record (no journal entry) for 11 March 2017
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 50.30g | Prot: 63.47g | Carbs: 112.52g.
Breakfast: Сгущенка, Шоколадный Торт (с Шоколадной Глазурью), Чай. Lunch: Сметана, Борщ. Dinner: Коркунов Конфета, Чай, SPAR Куриный Рулет с Омлетом. more...
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Losing 3.5 kg a Week
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Shaman_ka's Weight History
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