Weigh In record (no journal entry) for 11 March 2017
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68.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 47.59g | Prot: 60.91g | Carbs: 82.18g.
Breakfast: Котлета Свиная, Перловая Каша, Вдохновение Конфеты. Lunch: Овсяноблин, Карусель Филе Куриное в Яйце. Snacks/Other: Грейпфрут, Банан. more...
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Losing 2.1 kg a Week
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binkovak's Weight History
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