Weigh In record (no journal entry) for 10 March 2017
|
80.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
2788 kcal
|
Fat: 104.00g | Prot: 99.82g | Carbs: 358.16g.
Breakfast: Coca-Cola. Lunch: Coca-Cola (Lata), Fried Red Banana, Esfiha Fechada, Cooked Lentils, White Rice (Medium-Grain, Cooked), Hummus. Dinner: Coca-Cola (Lata), Pastel de Queijo, Lingüiça Calabresa, Roast Beef Sandwich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|