ohmeohmy's Journal, 28 Jan 10

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Weigh In record (no journal entry) for 28 January 2010

62.6 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2010:

253 kcal

Fat: 4.58g | Prot: 8.38g | Carbs: 50.42g. Breakfast: green tea, mustard, Whole Wheat Dinner Rolls. more...

1985 kcal

Exercise: Standing - 5 hours, Walking (moderate) - 5/kph - 13 minutes, Desk Work - 3 hours, Resting - 7 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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ohmeohmy's Journal, 28 Jan 10

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ohmeohmy's Weight History