Weigh In record (no journal entry) for 10 March 2017
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78.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 31.59g | Prot: 59.70g | Carbs: 141.46g.
Breakfast: Weich Gekochtes Ei, Wasa Mjölk, Butter, Schnittlauch. Lunch: Radieschen, Rote Paprika, Zwiebeln, Gurke (Geschält), Tomaten, Develey Salatliebe - Sauerrahm Dressing. Dinner: Pellkartoffeln, Edeka Kabeljau Filets. Snacks/Other: Gouda, Orangen, Äpfel, Birnen. more...
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2300 kcal
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Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour. more...
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Losing 1.4 kg a Week
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Katharina178's Weight History
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