Weigh In record (no journal entry) for 10 March 2017
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79.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2536 kcal
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Fat: 93.94g | Prot: 89.96g | Carbs: 318.01g.
Breakfast: Brüggen Copos de Avena, Carrefour Galletas Digestive, Mercadona Leche Semidesnatada, Brüggen Muesli Cereales con Frutas, Brüggen Copos de Avena, Carrefour Galletas Digestive, Mercadona Leche Semidesnatada, Brüggen Muesli Cereales con Frutas. Dinner: Hacendado Queso Rallado Para Pizza, Salchicha o Hot Dog, Tomate Frito, Harina de Trigo Blanco (Multi Usos). more...
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2321 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Housework - 1 hour, caminar - 1 hour and 10 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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sunsum31's Weight History
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