Weigh In record (no journal entry) for 10 March 2017
|
91.7 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
2932 kcal
|
Exercise:
Sauna - 30 minutes, Rowing - 15 minutes, Cross Training - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
Nightowl22's Weight History
|