Ok starting again today January 17th...weighing in at 179.5 again..
|
81.4 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 17 January 2012:
|
2055 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
strahberreez's Weight History
|