Lea Petsch's Journal, 09 Mar 17

Weigh In record (no journal entry) for 09 March 2017
115.7 kg Lost so far: 4.1 kg.    Still to go: 43.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2017:
1692 kcal Fat: 72.02g | Prot: 59.62g | Carbs: 203.40g.   Breakfast: Scrambled Egg. Lunch: Chocolate Chip Cookie, Chocolate Chip Cookie, Tuna in Oil (Canned), Mayonnaise, White Bread. Dinner: Coca-Cola Coca-Cola Classic (20 oz), Cheese Pizza. Snacks/Other: Reese's Peanut Butter Cup, Blackberries. more...
3514 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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Lea Petsch's Weight History


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