Annasteish's Journal, 09 Mar 17

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Weigh In record (no journal entry) for 09 March 2017

63.8 kg Lost so far: 5.2 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2017:

1369 kcal

Fat: 34.97g | Prot: 35.03g | Carbs: 231.06g. Breakfast: Салат с Морепродуктами, Фили-Бейкер Торт Бисквитный Лолита, Nesquik Какао-Порошок, Увелка Каша Пшеничная. more...

2499 kcal

Exercise: Fitness Training (Workout) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Studying - 5 hours, Resting - 16 hours and 59 minutes, Sleeping - 1 minute. more...

Losing 3.5 kg a Week

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Annasteish's Journal, 09 Mar 17

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Annasteish's Weight History