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Annasteish
Journal
08 Mar 17
Annasteish's Journal, 08 Mar 17
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Weigh In record (no journal entry) for 08 March 2017
64.3 kg
Lost so far:
4.7 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2017:
2604 kcal
Fat: 130.46g | Prot: 93.04g | Carbs: 273.93g.
Breakfast:
Салат с Морепродуктами, Гречка Вареная, Фили-Бейкер Торт Бисквитный Лолита, Селедка под Шубой.
Lunch:
Макдоналдс Молочный Коктейль Шоколадный (0,4 L), Бургер Кинг Воппер.
more...
1888 kcal
Exercise:
Studying - 1 hour and 40 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 21 hours and 19 minutes, Sleeping - 1 minute.
more...
Gaining 4.2 kg a Week
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Annasteish's Weight History
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