luanafe@souza's Journal, 08 Mar 17

Weigh In record (no journal entry) for 08 March 2017

76.8 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2017:

455 kcal

Fat: 38.80g | Prot: 22.85g | Carbs: 4.49g. Lunch: Suco de Limão, Óleo de Coco, Azeite de Oliva, Sadia Mussarela, Alface, Ovo. more...

2355 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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luanafe@souza's Weight History